Monday, October 10, 2011

October 10, 2011

Andy had started running last fall on our treadmill and once spring was here, he took it outside.  He averages 6-10 kms on a weekday run and has run up to 15 kms. on a weekend run.  Yesterday was his first official 5K at the Fall Colours Run in Ottawa.  He finished in 28.38!

October 7, 2011